Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3953650041619 · Data last verified:
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Common questions
How many calories are in Légumes Sec Pois Chiches?
Légumes Sec Pois Chiches by Samia has 358 kcal per 100 g.
How much protein is in Légumes Sec Pois Chiches?
Légumes Sec Pois Chiches contains 20 g of protein per 100 g.
Is Légumes Sec Pois Chiches a good source of protein?
Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Légumes Sec Pois Chiches low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Légumes Sec Pois Chiches a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Légumes Sec Pois Chiches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (12 g), protein (20 g). Overall that places it in band A.
How much Légumes Sec Pois Chiches is 100 calories?
About 28 g of Légumes Sec Pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Légumes Sec Pois Chiches high in calories?
Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.
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