Other · Nutrition facts

Kichererbsenmehl

352 kcal per 100 g, with 20 g protein, 48 g carbs and 5.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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KichererbsenmehlNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
25% of calories
48 g
Carbs
60% of calories
5.6 g
Fat
15% of calories
Macro split
Protein 25%Carbs 60%Fat 15%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2.4g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium135mg3% DV
Calcium41.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000286232924 · Data last verified:

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4000286232924

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Common questions

How many calories are in Kichererbsenmehl?

Kichererbsenmehl by Müller's Mühle has 352 kcal per 100 g.

How much protein is in Kichererbsenmehl?

Kichererbsenmehl contains 20 g of protein per 100 g.

Is Kichererbsenmehl a good source of protein?

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Kichererbsenmehl low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Kichererbsenmehl a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Kichererbsenmehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (5.4 g), protein (20 g). Overall that places it in band A.

How much Kichererbsenmehl is 100 calories?

About 28 g of Kichererbsenmehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kichererbsenmehl high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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