Other · Nutrition facts

Konserve Kidneybohnen

108 kcal per 100 g, with 7.3 g protein, 15.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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Konserve KidneybohnenNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
7.3 g
Protein
31% of calories
15.2 g
Carbs
65% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 31%Carbs 65%Fat 4%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2g
Saturated fat0.1g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268549141 · Data last verified:

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4316268549141

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Common questions

How many calories are in Konserve Kidneybohnen?

Konserve Kidneybohnen by Beste Ernte has 108 kcal per 100 g.

How much protein is in Konserve Kidneybohnen?

Konserve Kidneybohnen contains 7.3 g of protein per 100 g.

Is Konserve Kidneybohnen low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.

Is Konserve Kidneybohnen a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Konserve Kidneybohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.

How much Konserve Kidneybohnen is 100 calories?

About 93 g of Konserve Kidneybohnen equals 100 kcal.

Is Konserve Kidneybohnen high in sugar or fat?

Per 100 g it has 2 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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