Other · Nutrition facts

Kichererbsen 265

117 kcal per 100 g, with 6.8 g protein, 15.5 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High fiber
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Kichererbsen 265Nutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
6.8 g
Protein
26% of calories
15.5 g
Carbs
58% of calories
1.9 g
Fat
16% of calories
Macro split
Protein 26%Carbs 58%Fat 16%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268681230 · Data last verified:

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4316268681230

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Common questions

How many calories are in Kichererbsen 265?

Kichererbsen 265 by Beste Ernte has 117 kcal per 100 g.

How much protein is in Kichererbsen 265?

Kichererbsen 265 contains 6.8 g of protein per 100 g.

Is Kichererbsen 265 low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15.5 g of carbs come from starch and fiber rather than sugar.

Is Kichererbsen 265 low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Kichererbsen 265 a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Kichererbsen 265 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Kichererbsen 265 is 100 calories?

About 85 g of Kichererbsen 265 equals 100 kcal.

Is Kichererbsen 265 high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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