Other · Nutrition facts

Bio-kidneybohnen

101 kcal per 100 g, with 7.2 g protein, 13.6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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Bio-kidneybohnenNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
7.2 g
Protein
33% of calories
13.6 g
Carbs
61% of calories
0.6 g
Fat
6% of calories
Macro split
Protein 33%Carbs 61%Fat 6%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar1.3g
Saturated fat0.1g0% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268682657 · Data last verified:

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Barcode

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4316268682657

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Common questions

How many calories are in Bio-kidneybohnen?

Bio-kidneybohnen by BioBio, Netto MD has 101 kcal per 100 g.

How much protein is in Bio-kidneybohnen?

Bio-kidneybohnen contains 7.2 g of protein per 100 g.

Is Bio-kidneybohnen low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Is Bio-kidneybohnen a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Bio-kidneybohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.

How much Bio-kidneybohnen is 100 calories?

About 99 g of Bio-kidneybohnen equals 100 kcal.

Is Bio-kidneybohnen high in sugar or fat?

Per 100 g it has 1.3 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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