Kokosbrood Original

Kokosbrood Original by Theunisse has 429 kcal per 100 g. One serving (38 g) is about 163 kcal.

Kokosbrood Original contains 2.9 g of protein per 100 g — about 1.1 g per 38 g serving.

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (40 g), saturated fat (16 g); points in favor come from fiber (6.2 g). Overall that places it in band D.

About 23 g of Kokosbrood Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.