Bakery · Nutrition facts

Hagelslag Puur

448 kcal per 100 g, with 4.9 g protein, 68 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Hagelslag PuurNutri-Score DCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
4.9 g
Protein
4% of calories
68 g
Carbs
62% of calories
16 g
Fat
34% of calories
Macro split
Protein 4%Carbs 62%Fat 34%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar65g
Saturated fat9g45% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718449054615 · Data last verified:

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8718449054615

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Common questions

How many calories are in Hagelslag Puur?

Hagelslag Puur by Jumbo has 448 kcal per 100 g.

How much protein is in Hagelslag Puur?

Hagelslag Puur contains 4.9 g of protein per 100 g.

Is Hagelslag Puur high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Hagelslag Puur high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Hagelslag Puur low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Hagelslag Puur a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Hagelslag Puur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (65 g), saturated fat (9 g); points in favor come from fiber (6.3 g). Overall that places it in band D.

How much Hagelslag Puur is 100 calories?

About 22 g of Hagelslag Puur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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