Other · Nutrition facts

Kohlrabi-rahmgemüse

102 kcal per 100 g, with 2.8 g protein, 7.3 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 225 g
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Kohlrabi-rahmgemüseNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
2.8 g
Protein
11% of calories
7.3 g
Carbs
30% of calories
6.4 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.6g
Saturated fat0.8g4% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8722700041153 · Data last verified:

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Barcode

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8722700041153

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Common questions

How many calories are in Kohlrabi-rahmgemüse?

Kohlrabi-rahmgemüse by iglo has 102 kcal per 100 g. One serving (225 g) is about 230 kcal.

How much protein is in Kohlrabi-rahmgemüse?

Kohlrabi-rahmgemüse contains 2.8 g of protein per 100 g — about 6.3 g per 225 g serving.

Why does Kohlrabi-rahmgemüse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Kohlrabi-rahmgemüse is 100 calories?

About 98 g of Kohlrabi-rahmgemüse equals 100 kcal.

Is Kohlrabi-rahmgemüse high in sugar or fat?

Per 100 g it has 3.6 g sugar and 6.4 g fat (0.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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