Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901552011594 · Data last verified:
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Common questions
How many calories are in Baigan Bharta?
Baigan Bharta by Ashoka has 100 kcal per 100 g.
How much protein is in Baigan Bharta?
Baigan Bharta contains 2 g of protein per 100 g.
Is Baigan Bharta low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.
Why does Baigan Bharta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Baigan Bharta is 100 calories?
About 100 g of Baigan Bharta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Baigan Bharta a good source of vitamin C?
It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Baigan Bharta high in sugar or fat?
Per 100 g it has 0.2 g sugar and 6.6 g fat (0.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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