Veganes Bio Sugo Bolognese

Veganes Bio Sugo Bolognese by SPAR veggie has 94 kcal per 100 g. One serving (100 g) is about 94 kcal.

Veganes Bio Sugo Bolognese contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 106 g of Veganes Bio Sugo Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5.1 g sugar and 5.5 g fat (1 g saturated). Fat provides 57% of its calories, so portion size matters most here.