Other · Nutrition facts

Lisas Hummus Chargrilled Capsicum

122 kcal per 100 g, with 5.5 g protein, 12 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (20 g)
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Lisas Hummus Chargrilled CapsicumNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
5.5 g
Protein
13% of calories
12 g
Carbs
28% of calories
11.5 g
Fat
59% of calories
Macro split
Protein 13%Carbs 28%Fat 59%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.5g
Saturated fat1.5g8% DV
Sodium565mg25% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9418705001153 · Data last verified:

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Common questions

How many calories are in Lisas Hummus Chargrilled Capsicum?

Lisas Hummus Chargrilled Capsicum by LISA'S has 122 kcal per 100 g. One serving (20 g) is about 24 kcal.

How much protein is in Lisas Hummus Chargrilled Capsicum?

Lisas Hummus Chargrilled Capsicum contains 5.5 g of protein per 100 g — about 1.1 g per 20 g serving.

Is Lisas Hummus Chargrilled Capsicum high in sodium?

Yes — 565 mg of sodium per 100 g, about 25% of the daily value.

Is Lisas Hummus Chargrilled Capsicum a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Lisas Hummus Chargrilled Capsicum have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (565 mg); points in favor come from fiber (4.5 g). Overall that places it in band B.

How much Lisas Hummus Chargrilled Capsicum is 100 calories?

About 82 g of Lisas Hummus Chargrilled Capsicum equals 100 kcal.

Is Lisas Hummus Chargrilled Capsicum high in sugar or fat?

Per 100 g it has 2.5 g sugar and 11.5 g fat (1.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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