Other · Nutrition facts

Rosmarino Foglie

121 kcal per 100 g, with 3.3 g protein, 6.6 g carbs and 5.9 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumVitamin CCalcium rich
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Rosmarino FoglieNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
3.3 g
Protein
14% of calories
6.6 g
Carbs
28% of calories
5.9 g
Fat
58% of calories
Macro split
Protein 14%Carbs 28%Fat 58%

Nutrition facts

per 100 g
Fiber14.1g50% DV
Sugar1.1g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium26mg1% DV
Potassium668mg14% DV
Calcium317mg24% DV
Iron6.6mg37% DV
Vitamin C21.8mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100013293 · Data last verified:

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8003100013293

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Common questions

How many calories are in Rosmarino Foglie?

Rosmarino Foglie by Selex has 121 kcal per 100 g.

How much protein is in Rosmarino Foglie?

Rosmarino Foglie contains 3.3 g of protein per 100 g.

Is Rosmarino Foglie low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is Rosmarino Foglie low in sodium?

Yes — just 26 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Rosmarino Foglie a good source of fiber?

It provides 14.1 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Rosmarino Foglie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.1 g). Overall that places it in band A.

How much Rosmarino Foglie is 100 calories?

About 83 g of Rosmarino Foglie equals 100 kcal.

Is Rosmarino Foglie a good source of potassium?

It is a moderate source: 668 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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