Other · Nutrition facts

Ock Dong Ja Seaweed

86 kcal per 100 g, with 2.9 g protein, 5.7 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 pack (70 g)
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Ock Dong Ja SeaweedNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
14% of calories
5.7 g
Carbs
27% of calories
5.7 g
Fat
59% of calories
Macro split
Protein 14%Carbs 27%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809094847001 · Data last verified:

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8809094847001

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Common questions

How many calories are in Ock Dong Ja Seaweed?

Ock Dong Ja Seaweed by Ock Dong Ja Seaweed has 86 kcal per 100 g. One serving (70 g) is about 60 kcal.

How much protein is in Ock Dong Ja Seaweed?

Ock Dong Ja Seaweed contains 2.9 g of protein per 100 g — about 2 g per 70 g serving.

Is Ock Dong Ja Seaweed low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Why does Ock Dong Ja Seaweed have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ock Dong Ja Seaweed is 100 calories?

About 116 g of Ock Dong Ja Seaweed equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ock Dong Ja Seaweed high in sugar or fat?

Per 100 g it has 0 g sugar and 5.7 g fat (0.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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