Kettle Chips L / Salt 40g

Kettle Chips L / Salt 40g by Kettle has 494 kcal per 100 g. One serving (40 g) is about 198 kcal.

Kettle Chips L / Salt 40g contains 7.7 g of protein per 100 g — about 3.1 g per 40 g serving.

Yes — only 0.1 g of sugar per 100 g. Most of its 56.7 g of carbs come from starch and fiber rather than sugar.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (3 g); points in favor come from fiber (4.1 g). Overall that places it in band B.

About 20 g of Kettle Chips L / Salt 40g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

Per 100 g it has 0.1 g sugar and 25.4 g fat (3 g saturated). Fat provides 47% of its calories, so portion size matters most here.