Snacks · Nutrition facts

Popcorn Sweet & Salted

488 kcal per 100 g, with 6.3 g protein, 60 g carbs and 23.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Popcorn Sweet & SaltedNutri-Score CCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
6.3 g
Protein
5% of calories
60 g
Carbs
50% of calories
23.4 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar21.6g
Saturated fat1.9g10% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019180062987 · Data last verified:

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5019180062987

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Common questions

How many calories are in Popcorn Sweet & Salted?

Popcorn Sweet & Salted has 488 kcal per 100 g.

How much protein is in Popcorn Sweet & Salted?

Popcorn Sweet & Salted contains 6.3 g of protein per 100 g.

Is Popcorn Sweet & Salted high in sugar?

Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Popcorn Sweet & Salted high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Popcorn Sweet & Salted a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Popcorn Sweet & Salted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (21.6 g), sodium (520 mg); points in favor come from fiber (6.1 g). Overall that places it in band C.

How much Popcorn Sweet & Salted is 100 calories?

About 20 g of Popcorn Sweet & Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn Sweet & Salted high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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