Snacks · Nutrition facts

Karamell Crisp

393 kcal per 100 g, with 8.8 g protein, 76 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Karamell CrispNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
8.8 g
Protein
9% of calories
76 g
Carbs
80% of calories
4.6 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar28g
Saturated fat0.7g3% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458198417 · Data last verified:

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4061458198417

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Common questions

How many calories are in Karamell Crisp?

Karamell Crisp by Knusperone has 393 kcal per 100 g.

How much protein is in Karamell Crisp?

Karamell Crisp contains 8.8 g of protein per 100 g.

Is Karamell Crisp high in carbs?

Yes — carbohydrates provide 80% of its calories (76 g per 100 g, of which 28 g is sugar). It also delivers 7.5 g of fiber.

Is Karamell Crisp high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Karamell Crisp a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Karamell Crisp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (28 g); points in favor come from fiber (7.5 g), protein (8.8 g). Overall that places it in band C.

How much Karamell Crisp is 100 calories?

About 25 g of Karamell Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Karamell Crisp high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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