Salt & Vinegar Rice Crackers

Salt & Vinegar Rice Crackers by Asia Specialities has 420 kcal per 100 g. One serving (25 g) is about 105 kcal.

Salt & Vinegar Rice Crackers contains 7.2 g of protein per 100 g — about 1.8 g per 25 g serving.

Yes — carbohydrates provide 79% of its calories (82.4 g per 100 g, of which 0.8 g is sugar). It also delivers 0.8 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 82.4 g of carbs come from starch and fiber rather than sugar.

Yes — 488 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (488 mg). Overall that places it in band C.

About 24 g of Salt & Vinegar Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.