Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461522728 · Data last verified:
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Common questions
How many calories are in Knusprige Waffelschalen - Natur?
Knusprige Waffelschalen - Natur by Biscotto, Stenger Waffeln Gerwisch has 418 kcal per 100 g.
How much protein is in Knusprige Waffelschalen - Natur?
Knusprige Waffelschalen - Natur contains 6.1 g of protein per 100 g.
Is Knusprige Waffelschalen - Natur high in carbs?
Yes — carbohydrates provide 78% of its calories (78 g per 100 g, of which 27 g is sugar). It also delivers 4.5 g of fiber.
Is Knusprige Waffelschalen - Natur high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Knusprige Waffelschalen - Natur a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Knusprige Waffelschalen - Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (27 g), saturated fat (3.7 g); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Knusprige Waffelschalen - Natur is 100 calories?
About 24 g of Knusprige Waffelschalen - Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusprige Waffelschalen - Natur high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
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