Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2977550003608 · Data last verified:
Compare Jamon Curado Bodega with another foodLog Jamon Curado Bodega in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jamon Curado Bodega?
Jamon Curado Bodega by elpozo has 228 kcal per 100 g.
How much protein is in Jamon Curado Bodega?
Jamon Curado Bodega contains 30 g of protein per 100 g.
Is Jamon Curado Bodega a good source of protein?
Yes — 30 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Jamon Curado Bodega keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamon Curado Bodega high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Jamon Curado Bodega have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (2000 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Jamon Curado Bodega is 100 calories?
About 44 g of Jamon Curado Bodega equals 100 kcal.
Is Jamon Curado Bodega high in sugar or fat?
Per 100 g it has 0 g sugar and 12.5 g fat (4.6 g saturated). Fat provides 48% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API