Meat · Nutrition facts

Paleta

272 kcal per 100 g, with 32 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
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PaletaNutri-Score DCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
32 g
Protein
47% of calories
0 g
Carbs
0% of calories
16 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5.3g26% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2979961005509 · Data last verified:

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2979961005509

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Common questions

How many calories are in Paleta?

Paleta by monte nevado has 272 kcal per 100 g.

How much protein is in Paleta?

Paleta contains 32 g of protein per 100 g.

Is Paleta a good source of protein?

Yes — 32 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Paleta keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paleta high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Paleta high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Paleta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (2000 mg); points in favor come from protein (32 g). Overall that places it in band D.

How much Paleta is 100 calories?

About 37 g of Paleta equals 100 kcal.

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