Meat · Nutrition facts

Tranchettes De Jambon 200g

232 kcal per 100 g, with 28.6 g protein, 0.6 g carbs and 12.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Tranchettes De Jambon 200gNutri-Score DCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
28.6 g
Protein
49% of calories
0.6 g
Carbs
1% of calories
12.8 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat4.4g22% DV
Cholesterol73.2mg24% DV
Sodium2464mg107% DV
Potassium371.6mg8% DV
Calcium10.2mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 3001362313302305802234 · Data last verified:

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Common questions

How many calories are in Tranchettes De Jambon 200g?

Tranchettes De Jambon 200g has 232 kcal per 100 g.

How much protein is in Tranchettes De Jambon 200g?

Tranchettes De Jambon 200g contains 28.6 g of protein per 100 g.

Is Tranchettes De Jambon 200g a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Tranchettes De Jambon 200g keto-friendly?

With 0.6 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tranchettes De Jambon 200g high in sodium?

Yes — 2464 mg of sodium per 100 g, about 107% of the daily value.

Why does Tranchettes De Jambon 200g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (2464 mg); points in favor come from protein (28.6 g). Overall that places it in band D.

How much Tranchettes De Jambon 200g is 100 calories?

About 43 g of Tranchettes De Jambon 200g equals 100 kcal.

Is Tranchettes De Jambon 200g a good source of potassium?

It is a moderate source: 371.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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