Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3005072009255 · Data last verified:
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Common questions
How many calories are in Lomo?
Lomo by Roal has 257 kcal per 100 g.
How much protein is in Lomo?
Lomo contains 35.1 g of protein per 100 g.
Is Lomo a good source of protein?
Yes — 35.1 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Lomo keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Lomo high in sodium?
Yes — 648 mg of sodium per 100 g, about 28% of the daily value.
Why does Lomo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (648 mg); points in favor come from protein (35.1 g). Overall that places it in band C.
How much Lomo is 100 calories?
About 39 g of Lomo equals 100 kcal.
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