Meat · Nutrition facts

Jamón De Pavo Finas Lonchas

85 kcal per 100 g, with 13 g protein, 2.5 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Jamón De Pavo Finas LonchasNutri-Score CCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
13 g
Protein
62% of calories
2.5 g
Carbs
12% of calories
2.5 g
Fat
26% of calories
Macro split
Protein 62%Carbs 12%Fat 26%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2g
Saturated fat0.7g3% DV
Cholesterol43mg14% DV
Sodium1000mg43% DV
Potassium178.9mg4% DV
Calcium22.9mg2% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876303124 · Data last verified:

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8431876303124

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Common questions

How many calories are in Jamón De Pavo Finas Lonchas?

Jamón De Pavo Finas Lonchas by Carrefour has 85 kcal per 100 g.

How much protein is in Jamón De Pavo Finas Lonchas?

Jamón De Pavo Finas Lonchas contains 13 g of protein per 100 g.

Is Jamón De Pavo Finas Lonchas a good source of protein?

Yes — 13 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Jamón De Pavo Finas Lonchas keto-friendly?

With 2.5 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jamón De Pavo Finas Lonchas high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Jamón De Pavo Finas Lonchas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Jamón De Pavo Finas Lonchas is 100 calories?

About 118 g of Jamón De Pavo Finas Lonchas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jamón De Pavo Finas Lonchas high in sugar or fat?

Per 100 g it has 2 g sugar and 2.5 g fat (0.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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