Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0226523210072 · Data last verified:
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Common questions
How many calories are in Italian Style Herb, Grilled Chicken Breast?
Italian Style Herb, Grilled Chicken Breast by Member’s Mark has 206 kcal per 100 g. One serving (136 g) is about 280 kcal.
How much protein is in Italian Style Herb, Grilled Chicken Breast?
Italian Style Herb, Grilled Chicken Breast contains 32.4 g of protein per 100 g — about 44.1 g per 136 g serving.
Is Italian Style Herb, Grilled Chicken Breast a good source of protein?
Yes — 32.4 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Italian Style Herb, Grilled Chicken Breast keto-friendly?
With 1.5 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Italian Style Herb, Grilled Chicken Breast have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (32.4 g). Overall that places it in band B.
How much Italian Style Herb, Grilled Chicken Breast is 100 calories?
About 49 g of Italian Style Herb, Grilled Chicken Breast equals 100 kcal.
Is Italian Style Herb, Grilled Chicken Breast a good source of potassium?
It is a moderate source: 441.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Italian Style Herb, Grilled Chicken Breast a good source of iron?
It is a good source: 441.2 mg per 100 g, about 2451% of the daily value. A 200 g portion covers roughly 999%.
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Italian Style Herb Grilled Chicken BreastMember's Mark206 kcal · 32.4g proteinB
Italian Style Herb Grilled Chicken BreastMember's Mark206 kcal · 32.4g proteinB
Italian Style Herb Grilled Chicken BreastMember's Mark206 kcal · 32.4g proteinB
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