Beverages · Nutrition facts

High Protein Kefir Maracuja Drink

55 kcal per 100 g, with 6 g protein, 4.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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High Protein Kefir Maracuja DrinkNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
6 g
Protein
44% of calories
4.5 g
Carbs
33% of calories
1.4 g
Fat
23% of calories
Macro split
Protein 44%Carbs 33%Fat 23%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar4.1g
Saturated fat0.8g4% DV
Cholesterol2.2mg1% DV
Sodium40mg2% DV
Potassium148mg3% DV
Calcium107.7mg8% DV
Iron0.1mg1% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971779400 · Data last verified:

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4002971779400

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Common questions

How many calories are in High Protein Kefir Maracuja Drink?

High Protein Kefir Maracuja Drink by Ehrmann has 55 kcal per 100 g.

How much protein is in High Protein Kefir Maracuja Drink?

High Protein Kefir Maracuja Drink contains 6 g of protein per 100 g.

Is High Protein Kefir Maracuja Drink keto-friendly?

With 4.5 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is High Protein Kefir Maracuja Drink low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does High Protein Kefir Maracuja Drink have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much High Protein Kefir Maracuja Drink is 100 calories?

About 182 g of High Protein Kefir Maracuja Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High Protein Kefir Maracuja Drink a good source of calcium?

It is a moderate source: 107.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is High Protein Kefir Maracuja Drink high in sugar or fat?

Per 100 g it has 4.1 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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