Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008471492894 · Data last verified:
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Common questions
How many calories are in Fettarmer Kefir Mild?
Fettarmer Kefir Mild by SÖBBEKE has 51 kcal per 100 g. One serving (100 g) is about 51 kcal.
How much protein is in Fettarmer Kefir Mild?
Fettarmer Kefir Mild contains 5 g of protein per 100 g — about 5 g per 100 g serving.
Is Fettarmer Kefir Mild keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fettarmer Kefir Mild low in sodium?
Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fettarmer Kefir Mild have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Fettarmer Kefir Mild is 100 calories?
About 196 g of Fettarmer Kefir Mild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fettarmer Kefir Mild high in sugar or fat?
Per 100 g it has 3.7 g sugar and 1.5 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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