Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4074800003406 · Data last verified:
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Common questions
How many calories are in Ayran Haidi Yoghurt Drink 250ml?
Ayran Haidi Yoghurt Drink 250ml by Haydi has 27 kcal per 100 g.
How much protein is in Ayran Haidi Yoghurt Drink 250ml?
Ayran Haidi Yoghurt Drink 250ml contains 2.4 g of protein per 100 g.
Is Ayran Haidi Yoghurt Drink 250ml keto-friendly?
With 1.6 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ayran Haidi Yoghurt Drink 250ml have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ayran Haidi Yoghurt Drink 250ml is 100 calories?
About 370 g of Ayran Haidi Yoghurt Drink 250ml equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ayran Haidi Yoghurt Drink 250ml high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Ayran Haidi Yoghurt Drink 250ml high in sugar or fat?
Per 100 g it has 1.6 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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