Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260028360814 · Data last verified:
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Common questions
How many calories are in Hefeflocken?
Hefeflocken by Bioreal has 338 kcal per 100 g. One serving (100 g) is about 338 kcal.
How much protein is in Hefeflocken?
Hefeflocken contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Hefeflocken a good source of protein?
Yes — 26 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Hefeflocken low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Hefeflocken a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Hefeflocken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (18 g), protein (26 g). Overall that places it in band A.
How much Hefeflocken is 100 calories?
About 30 g of Hefeflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hefeflocken high in sugar or fat?
Per 100 g it has 1 g sugar and 4 g fat (0.8 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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