Heck Meat-free Chipolatas

Heck Meat-free Chipolatas has 95 kcal per 100 g. One serving (57 g) is about 54 kcal.

Heck Meat-free Chipolatas contains 7.8 g of protein per 100 g — about 4.4 g per 57 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (6.6 g). Overall that places it in band A.

About 105 g of Heck Meat-free Chipolatas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.