Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4750271400257 · Data last verified:
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Common questions
How many calories are in Haferflocken-kekse Mit Kokosnuss-chips?
Haferflocken-kekse Mit Kokosnuss-chips by Flora has 565 kcal per 100 g.
How much protein is in Haferflocken-kekse Mit Kokosnuss-chips?
Haferflocken-kekse Mit Kokosnuss-chips contains 8.2 g of protein per 100 g.
Is Haferflocken-kekse Mit Kokosnuss-chips high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Haferflocken-kekse Mit Kokosnuss-chips high in saturated fat?
It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Haferflocken-kekse Mit Kokosnuss-chips low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Haferflocken-kekse Mit Kokosnuss-chips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (23 g), saturated fat (10.3 g); points in favor come from protein (8.2 g). Overall that places it in band D.
How much Haferflocken-kekse Mit Kokosnuss-chips is 100 calories?
About 18 g of Haferflocken-kekse Mit Kokosnuss-chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haferflocken-kekse Mit Kokosnuss-chips high in calories?
Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
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