Meat · Nutrition facts

Hähnchenbrust

by Dulano

108 kcal per 100 g, with 32.3 g protein, 1.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 7 g
High proteinLow carbPotassium
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HähnchenbrustNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
32.3 g
Protein
80% of calories
1.5 g
Carbs
4% of calories
3 g
Fat
16% of calories
Macro split
Protein 80%Carbs 4%Fat 16%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.2g
Saturated fat0.6g3% DV
Cholesterol79.5mg26% DV
Sodium1120.5mg49% DV
Potassium407.4mg9% DV
Calcium4.5mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20830199 · Data last verified:

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Common questions

How many calories are in Hähnchenbrust?

Hähnchenbrust by Dulano has 108 kcal per 100 g. One serving (7 g) is about 8 kcal.

How much protein is in Hähnchenbrust?

Hähnchenbrust contains 32.3 g of protein per 100 g — about 2.3 g per 7 g serving.

Is Hähnchenbrust a good source of protein?

Yes — 32.3 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Hähnchenbrust keto-friendly?

With 1.5 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchenbrust high in sodium?

Yes — 1120.5 mg of sodium per 100 g, about 49% of the daily value.

Why does Hähnchenbrust have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120.5 mg); points in favor come from protein (32.3 g). Overall that places it in band C.

How much Hähnchenbrust is 100 calories?

About 93 g of Hähnchenbrust equals 100 kcal.

Is Hähnchenbrust a good source of potassium?

It is a moderate source: 407.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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