Meat · Nutrition facts

Пуешки Гърди

by Dulano

111 kcal per 100 g, with 22 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinLow carb
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Пуешки ГърдиNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
80% of calories
1 g
Carbs
4% of calories
2 g
Fat
16% of calories
Macro split
Protein 80%Carbs 4%Fat 16%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat0.6g3% DV
Sodium669mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20830410 · Data last verified:

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Common questions

How many calories are in Пуешки Гърди?

Пуешки Гърди by Dulano has 111 kcal per 100 g. One serving (20 g) is about 22 kcal.

How much protein is in Пуешки Гърди?

Пуешки Гърди contains 22 g of protein per 100 g — about 4.4 g per 20 g serving.

Is Пуешки Гърди a good source of protein?

Yes — 22 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Пуешки Гърди keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Пуешки Гърди high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Why does Пуешки Гърди have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Пуешки Гърди is 100 calories?

About 90 g of Пуешки Гърди equals 100 kcal.

Is Пуешки Гърди high in sugar or fat?

Per 100 g it has 0.6 g sugar and 2 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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