Other · Nutrition facts

Gressins

399 kcal per 100 g, with 13 g protein, 65 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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GressinsNutri-Score CCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
65 g
Carbs
67% of calories
8.6 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.4g
Saturated fat1.5g8% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3781632303956 · Data last verified:

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3781632303956

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Common questions

How many calories are in Gressins?

Gressins has 399 kcal per 100 g.

How much protein is in Gressins?

Gressins contains 13 g of protein per 100 g.

Is Gressins a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gressins high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Gressins a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Gressins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sodium (760 mg); points in favor come from fiber (6.4 g), protein (13 g). Overall that places it in band C.

How much Gressins is 100 calories?

About 25 g of Gressins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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