Hrus-hrus Salty Sticks

Hrus-hrus Salty Sticks has 410 kcal per 100 g.

Hrus-hrus Salty Sticks contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (75.5 g per 100 g, of which 2.1 g is sugar). It also delivers 3.7 g of fiber.

Yes — 1472 mg of sodium per 100 g, about 64% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (1472 mg); points in favor come from fiber (3.7 g), protein (13 g). Overall that places it in band C.

About 24 g of Hrus-hrus Salty Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.