Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273670000329 · Data last verified:
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Common questions
How many calories are in Gressin?
Gressin by Roger has 420 kcal per 100 g.
How much protein is in Gressin?
Gressin contains 9.4 g of protein per 100 g.
Is Gressin high in carbs?
Yes — carbohydrates provide 75% of its calories (78 g per 100 g, of which 2.2 g is sugar). It also delivers 2.5 g of fiber.
Is Gressin high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Gressin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (840 mg); points in favor come from protein (9.4 g). Overall that places it in band C.
How much Gressin is 100 calories?
About 24 g of Gressin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gressin high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Gressin high in sugar or fat?
Per 100 g it has 2.2 g sugar and 7.5 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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