Other · Nutrition facts

Girasoli Alla Carbonara

by TREO

306 kcal per 100 g, with 12 g protein, 34 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 125.0g
Good protein
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Girasoli Alla CarbonaraNutri-Score DCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
16% of calories
34 g
Carbs
45% of calories
13 g
Fat
39% of calories
Macro split
Protein 16%Carbs 45%Fat 39%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.7g
Saturated fat5.1g26% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664042007433 · Data last verified:

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3664042007433

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Common questions

How many calories are in Girasoli Alla Carbonara?

Girasoli Alla Carbonara by TREO has 306 kcal per 100 g. One serving (125 g) is about 382 kcal.

How much protein is in Girasoli Alla Carbonara?

Girasoli Alla Carbonara contains 12 g of protein per 100 g — about 15 g per 125 g serving.

Is Girasoli Alla Carbonara a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Girasoli Alla Carbonara high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Girasoli Alla Carbonara high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Girasoli Alla Carbonara have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (840 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Girasoli Alla Carbonara is 100 calories?

About 33 g of Girasoli Alla Carbonara equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Girasoli Alla Carbonara high in sugar or fat?

Per 100 g it has 4.7 g sugar and 13 g fat (5.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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