Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664042009734 · Data last verified:
Compare this food with another foodLog Mes Girasoli Alla Carbonara in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mes Girasoli Alla Carbonara?
Mes Girasoli Alla Carbonara has 306 kcal per 100 g.
How much protein is in Mes Girasoli Alla Carbonara?
Mes Girasoli Alla Carbonara contains 12 g of protein per 100 g.
Is Mes Girasoli Alla Carbonara a good source of protein?
Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Mes Girasoli Alla Carbonara high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Mes Girasoli Alla Carbonara high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Mes Girasoli Alla Carbonara have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (840 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Mes Girasoli Alla Carbonara is 100 calories?
About 33 g of Mes Girasoli Alla Carbonara equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mes Girasoli Alla Carbonara high in sugar or fat?
Per 100 g it has 4.7 g sugar and 13 g fat (5.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API