Other · Nutrition facts

Croquettes De Riz Emmental

312 kcal per 100 g, with 13.7 g protein, 39.3 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Good proteinVitamin CCalcium rich
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Croquettes De Riz EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
13.7 g
Protein
18% of calories
39.3 g
Carbs
51% of calories
10.4 g
Fat
31% of calories
Macro split
Protein 18%Carbs 51%Fat 31%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat5.2g26% DV
Cholesterol68.2mg23% DV
Sodium652mg28% DV
Potassium119.4mg3% DV
Calcium151.7mg12% DV
Iron1.4mg8% DV
Vitamin C3250mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700477605247 · Data last verified:

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3700477605247

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Common questions

How many calories are in Croquettes De Riz Emmental?

Croquettes De Riz Emmental by Ma Vie Sans Gluten has 312 kcal per 100 g.

How much protein is in Croquettes De Riz Emmental?

Croquettes De Riz Emmental contains 13.7 g of protein per 100 g.

Is Croquettes De Riz Emmental a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Croquettes De Riz Emmental low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 39.3 g of carbs come from starch and fiber rather than sugar.

Is Croquettes De Riz Emmental high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Croquettes De Riz Emmental high in sodium?

Yes — 652 mg of sodium per 100 g, about 28% of the daily value.

Why does Croquettes De Riz Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (652 mg); points in favor come from protein (13.7 g). Overall that places it in band C.

How much Croquettes De Riz Emmental is 100 calories?

About 32 g of Croquettes De Riz Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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