Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701002400856 · Data last verified:
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Common questions
How many calories are in Galettes Bretonnes Blé Noir?
Galettes Bretonnes Blé Noir by Grand Frais has 167 kcal per 100 g.
How much protein is in Galettes Bretonnes Blé Noir?
Galettes Bretonnes Blé Noir contains 5.4 g of protein per 100 g.
Is Galettes Bretonnes Blé Noir high in carbs?
Yes — carbohydrates provide 80% of its calories (34.6 g per 100 g, of which 0.1 g is sugar).
Is Galettes Bretonnes Blé Noir low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 34.6 g of carbs come from starch and fiber rather than sugar.
Why does Galettes Bretonnes Blé Noir have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Galettes Bretonnes Blé Noir is 100 calories?
About 60 g of Galettes Bretonnes Blé Noir equals 100 kcal.
Is Galettes Bretonnes Blé Noir a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Galettes Bretonnes Blé Noir high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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