Other · Nutrition facts

6 Galettes De Ble Noir Le Galloudec

155 kcal per 100 g, with 5.6 g protein, 30 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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6 Galettes De Ble Noir Le GalloudecNutri-Score BCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
5.6 g
Protein
14% of calories
30 g
Carbs
76% of calories
1.7 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium381.8mg8% DV
Calcium23.5mg2% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760006391003 · Data last verified:

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3760006391003

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Common questions

How many calories are in 6 Galettes De Ble Noir Le Galloudec?

6 Galettes De Ble Noir Le Galloudec by Crep Inov has 155 kcal per 100 g.

How much protein is in 6 Galettes De Ble Noir Le Galloudec?

6 Galettes De Ble Noir Le Galloudec contains 5.6 g of protein per 100 g.

Is 6 Galettes De Ble Noir Le Galloudec high in carbs?

Yes — carbohydrates provide 76% of its calories (30 g per 100 g, of which 0.6 g is sugar). It also delivers 4.1 g of fiber.

Is 6 Galettes De Ble Noir Le Galloudec low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is 6 Galettes De Ble Noir Le Galloudec high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is 6 Galettes De Ble Noir Le Galloudec a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does 6 Galettes De Ble Noir Le Galloudec have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (4.1 g). Overall that places it in band B.

How much 6 Galettes De Ble Noir Le Galloudec is 100 calories?

About 65 g of 6 Galettes De Ble Noir Le Galloudec equals 100 kcal.

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