Dairy & Eggs · Nutrition facts

Fresh Labneh

173 kcal per 100 g, with 5.5 g protein, 7.3 g carbs and 12.7 g fat. Full micronutrients and serving info below.

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Fresh LabnehNutri-Score DCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
5.5 g
Protein
13% of calories
7.3 g
Carbs
18% of calories
12.7 g
Fat
69% of calories
Macro split
Protein 13%Carbs 18%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.3g
Saturated fat9.1g45% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281007021241 · Data last verified:

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6281007021241

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Common questions

How many calories are in Fresh Labneh?

Fresh Labneh by Almarai, المراعي has 173 kcal per 100 g.

How much protein is in Fresh Labneh?

Fresh Labneh contains 5.5 g of protein per 100 g.

Is Fresh Labneh high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Fresh Labneh have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g). Overall that places it in band D.

How much Fresh Labneh is 100 calories?

About 58 g of Fresh Labneh equals 100 kcal.

Is Fresh Labneh high in sugar or fat?

Per 100 g it has 7.3 g sugar and 12.7 g fat (9.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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