Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556631189 · Data last verified:
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Common questions
How many calories are in Fresh Berry?
Fresh Berry by Yfood has 100 kcal per 100 g. One serving (500 g) is about 500 kcal.
How much protein is in Fresh Berry?
Fresh Berry contains 6 g of protein per 100 g — about 30 g per 500 g serving.
Is Fresh Berry low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fresh Berry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Fresh Berry is 100 calories?
About 100 g of Fresh Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fresh Berry a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Fresh Berry high in sugar or fat?
Per 100 g it has 4.6 g sugar and 4.8 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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