Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556635521 · Data last verified:
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Common questions
How many calories are in Yfood Fresh Berry?
Yfood Fresh Berry by yfood has 100 kcal per 100 g. One serving (500 g) is about 500 kcal.
How much protein is in Yfood Fresh Berry?
Yfood Fresh Berry contains 6 g of protein per 100 g — about 30 g per 500 g serving.
Why does Yfood Fresh Berry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yfood Fresh Berry is 100 calories?
About 100 g of Yfood Fresh Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yfood Fresh Berry a good source of potassium?
It is a moderate source: 600 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Yfood Fresh Berry a good source of calcium?
It is a good source: 800 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.
Is Yfood Fresh Berry a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Yfood Fresh Berry a good source of vitamin C?
It is a good source: 38 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.
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