Other · Nutrition facts

Feves De Soja

67 kcal per 100 g, with 10 g protein, 3.6 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron richPotassiumCalcium rich
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Feves De SojaNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
10 g
Protein
39% of calories
3.6 g
Carbs
14% of calories
5.3 g
Fat
47% of calories
Macro split
Protein 39%Carbs 14%Fat 47%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.5g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium1446.7mg31% DV
Calcium184.5mg14% DV
Iron13.1mg73% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3227290000986 · Data last verified:

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Barcode

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3227290000986

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Common questions

How many calories are in Feves De Soja?

Feves De Soja by DAMIAN has 67 kcal per 100 g.

How much protein is in Feves De Soja?

Feves De Soja contains 10 g of protein per 100 g.

Is Feves De Soja a good source of protein?

Yes — 10 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Feves De Soja keto-friendly?

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Feves De Soja low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Feves De Soja a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Feves De Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (10 g). Overall that places it in band A.

How much Feves De Soja is 100 calories?

About 149 g of Feves De Soja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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