Soja Bio Nature

Soja Bio Nature by Le végétal par nature has 31 kcal per 100 g.

Soja Bio Nature contains 3.2 g of protein per 100 g.

With 0.8 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 323 g of Soja Bio Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Per 100 g it has 0.5 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.