Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060960663443 · Data last verified:
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Common questions
How many calories are in Edamame Snack'pot?
Edamame Snack'pot by Itsu has 110 kcal per 100 g. One serving (39 g) is about 43 kcal.
How much protein is in Edamame Snack'pot?
Edamame Snack'pot contains 10 g of protein per 100 g — about 3.9 g per 39 g serving.
Is Edamame Snack'pot a good source of protein?
Yes — 10 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Edamame Snack'pot keto-friendly?
With 4.9 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Edamame Snack'pot high in sodium?
Yes — 917.9 mg of sodium per 100 g, about 40% of the daily value.
Is Edamame Snack'pot a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Edamame Snack'pot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (917.9 mg); points in favor come from fiber (4.1 g), protein (10 g). Overall that places it in band C.
How much Edamame Snack'pot is 100 calories?
About 91 g of Edamame Snack'pot equals 100 kcal.
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