Other · Nutrition facts

Delicious Crunchy Corn

by Love Corn

496 kcal per 100 g, with 8.2 g protein, 75 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Good proteinCalorie denseHigh fiber
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Delicious Crunchy CornNutri-Score CCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
8.2 g
Protein
7% of calories
75 g
Carbs
66% of calories
13.2 g
Fat
27% of calories
Macro split
Protein 7%Carbs 66%Fat 27%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar1.1g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium560.7mg24% DV
Potassium241.7mg5% DV
Calcium40.2mg3% DV
Iron2mg11% DV
Vitamin C9.8mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060490401423 · Data last verified:

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5060490401423

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Common questions

How many calories are in Delicious Crunchy Corn?

Delicious Crunchy Corn by Love Corn has 496 kcal per 100 g. One serving (28 g) is about 139 kcal.

How much protein is in Delicious Crunchy Corn?

Delicious Crunchy Corn contains 8.2 g of protein per 100 g — about 2.3 g per 28 g serving.

Is Delicious Crunchy Corn low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Delicious Crunchy Corn high in sodium?

Yes — 560.7 mg of sodium per 100 g, about 24% of the daily value.

Is Delicious Crunchy Corn a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Delicious Crunchy Corn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sodium (560.7 mg); points in favor come from fiber (7.1 g), protein (8.2 g). Overall that places it in band C.

How much Delicious Crunchy Corn is 100 calories?

About 20 g of Delicious Crunchy Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Delicious Crunchy Corn high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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