Other · Nutrition facts

Risosuriso Leggeri E Croccanti Con Riso Soffiato Italiano

486 kcal per 100 g, with 10.3 g protein, 70.9 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 7.9g (1 cracker)
Good proteinCalorie dense
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Risosuriso Leggeri E Croccanti Con Riso Soffiato ItalianoNutri-Score CCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
10.3 g
Protein
10% of calories
70.9 g
Carbs
66% of calories
11.3 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium233.9mg5% DV
Calcium24.8mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002190002644 · Data last verified:

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8002190002644

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Common questions

How many calories are in Risosuriso Leggeri E Croccanti Con Riso Soffiato Italiano?

Risosuriso Leggeri E Croccanti Con Riso Soffiato Italiano by Galbusera has 486 kcal per 100 g. One serving (8 g) is about 38 kcal.

How much protein is in Risosuriso Leggeri E Croccanti Con Riso Soffiato Italiano?

Risosuriso Leggeri E Croccanti Con Riso Soffiato Italiano contains 10.3 g of protein per 100 g — about 0.8 g per 8 g serving.

Is Risosuriso Leggeri E Croccanti Con Riso Soffiato Italiano a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Risosuriso Leggeri E Croccanti Con Riso Soffiato Italiano low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 70.9 g of carbs come from starch and fiber rather than sugar.

Is Risosuriso Leggeri E Croccanti Con Riso Soffiato Italiano high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Risosuriso Leggeri E Croccanti Con Riso Soffiato Italiano a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Risosuriso Leggeri E Croccanti Con Riso Soffiato Italiano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sodium (600 mg); points in favor come from fiber (3 g), protein (10.3 g). Overall that places it in band C.

How much Risosuriso Leggeri E Croccanti Con Riso Soffiato Italiano is 100 calories?

About 21 g of Risosuriso Leggeri E Croccanti Con Riso Soffiato Italiano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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