Other · Nutrition facts

Corn Tostadas

by Las Tostadas Zapotli

485 kcal per 100 g, with 6.1 g protein, 78.8 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Corn TostadasNutri-Score CCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
5% of calories
78.8 g
Carbs
66% of calories
15.2 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar0g
Saturated fat1.5g8% DV
Sodium969.7mg42% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503030615013 · Data last verified:

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7503030615013

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Common questions

How many calories are in Corn Tostadas?

Corn Tostadas by Las Tostadas Zapotli has 485 kcal per 100 g.

How much protein is in Corn Tostadas?

Corn Tostadas contains 6.1 g of protein per 100 g.

Is Corn Tostadas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 78.8 g of carbs come from starch and fiber rather than sugar.

Is Corn Tostadas high in sodium?

Yes — 969.7 mg of sodium per 100 g, about 42% of the daily value.

Is Corn Tostadas a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Corn Tostadas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sodium (969.7 mg); points in favor come from fiber (9.1 g). Overall that places it in band C.

How much Corn Tostadas is 100 calories?

About 21 g of Corn Tostadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Tostadas high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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