Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051577084025 · Data last verified:
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Common questions
How many calories are in Colomba?
Colomba has 460 kcal per 100 g.
How much protein is in Colomba?
Colomba contains 7.8 g of protein per 100 g.
Is Colomba high in sugar?
Yes — 41.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Colomba high in saturated fat?
It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Colomba low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Colomba a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Colomba have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (41.2 g), saturated fat (11.6 g); points in favor come from fiber (3 g). Overall that places it in band D.
How much Colomba is 100 calories?
About 22 g of Colomba equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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